greek yogurt calories Chia Seeds is the New Flax! Personal Trainer Tracy Steen

I think Chia Seeds might just be the new "Flax" seeds! Chock full of iron, magnesium, and vitamin C, just to name a few, they are just as fun to eat as they are to say....ch-ch-ch-CHIA!! Visit me at www.insofit.com for more eating and training ideas!

greek yogurt calories Chia Seeds is the New Flax! Personal Trainer Tracy Steen
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Sports	Upload TimePublished on 16 May 2011

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